2/28/2023 0 Comments Brussel sprout kale saladKale and Brussels sprouts might not sound like the most exciting ingredients for a salad, but trust me, this salad will transform your thinking! Serve : Top with crispy roasted brussel sprouts and shaved Parmesan cheese.This kale Brussels sprout salad is guaranteed to be your new favorite salad for the fall and winter months! It's irresistibly delicious yet easy enough to make for both weeknight dinner and the holidays. Top with sliced apples, scallion (if using), and dried cranberries. Add sliced kale and toss with salad spoons to coat kale in dressing as mush as possible. Prepare Salad : Prepare Salad: In a wide salad serving bowl, add all of the salad dressing ingredients - mustard, honey, mayo, olive oil, lemon juice, salt and black pepper. ![]() Return to oven and continue roast 1 more minute or until cheese is crispy. Take out at 9 minutes mark and sprinkle 1/2 cup of grated parmesan cheese on the brussel sprouts. ![]() Stir sprouts with spatula once more after 5 minutes. Transfer pan to preheated oven and roast for 10 minutes. Let cook on high heat for 2 minutes or until the side touching the pan is turning caramelized. Roast Brussel Sprouts : Roast Brussel Sprouts: Add sprouts to heated skillet, in single layer as much as possible. Drizzle olive oil and generous 2-3 pinch of salt, black pepper. Add sliced brussel sprout and garlic clove (if using) to a bowl. Prepare Brussel Sprouts : Prepare Brussel Sprouts: Trim brussel sprouts and slice lengthwise into 2-3 slices each (1/4 of an inch per slice). Heat an oven safe large cast iron skillet on stove top. Preheat Oven : Preheat oven at 400 degrees Fahrenheit. Bring home the vibrant color and texture of this easy and healthy Kale and Brussel Sprout Salad. This festive season, don't forget the greens. Kale and Carrot Salad with Chili-Lime Peanut Dressing I also recommend trying following Salad Dressing as a variation. It gives kale the perfect sweet and sharp bite without any watery vinaigrette collecting at the bottom of the salad bowl. This lite yet creamy Honey Mustard dressing stands good to test. Without doubt, a salad dressing can make or break a salad. I love creating new and update classic Salad Dressing recipes that I can add to salads. Note: You can go all vegetarian by replacing mayo with vegan mayo or a tablespoon of Sour Cream. So, honey-mustard with hint of mayo made perfect sense. Savory brussel sprouts and kale needed something sweet and sour. I wanted dressing that is not over-loaded but still stand well to study raw kale and crispy brussel sprouts. Since I planned to serve this Kale Salad for weekend family dinner. The dressing for Kale Brussel Sprout Salad is as important as salad. (Don't even get me started on the load of vitamins, anti-oxidants and calcium all these mighty ingredients bringing to the salad bowl.) Such a wining addition to any day dinner menu. A little sneak of healthy in menu full of classic favorites. You will not feel for a second that this salad is so low in carbs yet has all bells and whistles of being an amazing festive dinner salad. The nutty crispy roasted Parmesan Brussel Sprouts take place of nutty crunch of nuts and bread croutons. This Kale Salad is also gluten free and nuts free. I love such salads for dinner with side of Honey Lemon Chicken or Bruschetta Chicken. It is also a healthy salad loaded with green kale, apples, and cranberries. Not only this Kale Brussel Sprout Salad is a recipe to celebrate the festive season. As soon as it arrives, I have our weekly menu loaded with these easy Shaved Brussel Sprouts and Apple Salad, Soy Glazed Brussel Sprouts, Coconut Curry Brussel Sprouts and various other Brussel Sprout recipes. ![]() Every season, I wait for arrival of Brussel Sprout in store. Nuts free.īrussel Sprout is one of my favorite seasonal vegetable. This delicious Kale Salad is laced with seasonal apples, cranberries, crispy roasted Burssel Sprouts and a creamy honey-mustard dressing. To help you prepare for the in-kitchen festivities, I’m sharing the recipe for a delightful Kale and Crispy Brussel Sprouts Salad. Roasted Brussel Sprouts, Stuffed Turkey, Mashed Potatoes and gorgeous cranberries. Stores are loaded with fresh brussel sprouts and I could not resist bringing a few pound home. Kale Brussel Sprout Salad - A Recipe to Celebrate the Season.
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